Tired of not being able to lose those last 10-50 pounds, despite your best efforts?

Are you ready to be coached and supported by a licensed natural health care practitioner with 20 years’ experience while you make life-long changes?

Would you love to enjoy natural, whole foods, chosen for you based off your lab values, health history and wellness goals?

Are you ready for an all-around lifestyle upgrade that will support the healthy choices you are making with your diet, receiving regular, caring guidance and encouragement from a “practitioner’s practitioner”?

If you are ready to embark on true, do-able, lasting change—for a lifetime of balanced weight, sustained energy and mental clarity—then take a few moments to thoughtfully fill out the questionnaire in the link below to see if we might be a good fit to work together in the LAPIS Lifestyle Method. After careful review of your answers, if it seems the LAPIS Lifestyle Method would fit your goals, I will send you a link for my calendar to set up a complimentary “get-to-know-you” call, where I will have the opportunity to learn more about you and answer any questions.

Is the Lapis Method Right for YOU?Fill out this questionnaire to find out!

Meet Your Coach, Sarica Cernohous


Cernohous edit-70Sarica Cernohous, L.Ac., MSTOM, BSBA is a nationally-certified practitioner of Traditional Chinese Medicine and Herbal Medicine, practicing Japanese-style acupuncture and LED light therapy. She is a board member for the National Association of Nutrition Professionals (NANP), and a continuing education provider for the NANP and the NCCAOM through her 6-week online course on the importance and the practice of traditional food methods for greatest nutrient bioavailability, "Fresh, Fun and Flavorful in The Funky Kitchen" from her best-selling book, The Funky Kitchen: Easy Techniques from Our Ancestors for Improved Digestion, Enhanced Vitality and Joy! She is a coach for Metabolic Balance of Germany, which she has crafted into a program that is metabolic and lifestyle roadmap for living a balanced, joyful lifestyle, The LAPIS Lifestyle Method. She resides in northern Arizona with her husband and two children.